Couch to 5K

Ready to get running? So are we.

We are pleased to announce the next Wheaty Warriors Couch to 5k course.

Start date: Tuesday 5th January 2021

Course: 11 week Couch to 5k course

Location: Memorial Hall, Marford Road, Wheathampstead

Time: 8pm until 9pm, Tuesdays and Thursdays

Cost: £26

Included in the cost will be a technical t-shirt, completion medal and full Wheathampstead Warrior membership

Experience: This course is suitable for anyone starting running or returning to the sport.

Why join a club:

  • you are more likely to keep going if you run with a group
  • you have a family of runners to support and encourage you
  • you make friends and enjoy running more

The course will be led by qualified coaches.

You will develop:

  • fitness
  • running technique
  • confidence and motivation
  • stretching routines

The weekly programme builds the distance and length of time you are running, from complete beginner to 5k.

For more details contact David Russell, course leader.


Or you can book directly here.