Couch to 5K

Ready to get running? So are we.

After another extremely popular and successful Couch to 5k course we are pleased to announce that we will be running the next course from September 2021.

This course is suitable for anyone starting running or returning to the sport with a friendly and supportive team of leaders and like minded runners.

The weekly programme builds the distance and length of time you are running, from complete beginner to 5k.

Our courses are extremely popular so make sure you don’t miss out. Contact us to let us know you are interested and we can add you to the waiting list.


This really is a brilliant course and whilst we may be a little biased, don’t just take our word for it, read some of our members feedback;

Why join a club:

  • you are more likely to keep going if you run with a group
  • you have a family of runners to support and encourage you
  • you make friends and enjoy running more

The course will be led by qualified coaches.

You will develop:

  • fitness
  • running technique
  • confidence and motivation
  • stretching routines

Get in touch now to register your interest. We look forward to welcoming you to the Warrior family!


Not quite ready for the Couch to 5k?

Why not find out about our new Walkie Talkies here.