Couch to 5K

Ready to get running? So are we.

We are pleased to announce the next Wheaty Warriors Couch to 5k course.

Start date: Tuesday 21st September 2021

Course: 11 week Couch to 5k course

Location: Memorial Hall, Marford Road, Wheathampstead

Cost: £26

Included in the cost will be a technical t-shirt, completion medal and full Wheathampstead Warrior membership.

This course is suitable for anyone starting running or returning to the sport with a friendly and supportive team of leaders and like minded runners.

Our courses are extremely popular and spaces are limited so book early to avoid disappointment.

Email: wheathampsteadwarriorsc25k@gmail.com

This really is a brilliant course and whilst we may be a little biased, don’t just take our word for it, read some of our members feedback;

Why join a club:

  • you are more likely to keep going if you run with a group
  • you have a family of runners to support and encourage you
  • you make friends and enjoy running more

The course will be led by qualified coaches.

You will develop:

  • fitness
  • running technique
  • confidence and motivation
  • stretching routines

The weekly programme builds the distance and length of time you are running, from complete beginner to 5k.

For more details contact David Russell, course leader.

Email: wheathampsteadwarriorsc25k@gmail.com

Not ready to start running? We also have our Walkie-Talkies every Tuesday and Thursday evening too. Find out more here.